2 things I noticed:
1. I could get up from the seat with minimal discomfort from my knees, no stiffness on my lower legs and without pain at the bottom of my feet.
2. I could walk down the stairs with no pain on my ankles and bottom of feet, despite some stiffness on my knees.
It's an amazing feeling!
I have been in constant discomfort, stiffness and pain for months. This came as a pleasant surprise.
It's a relief!
It's a great feeling to know that my health is improving even though it's not as swift and direct as I have originally anticipated.
Having a pain-free life is part of leading a wealthy life.
Never once could I imagine my health would deteriorate to this extend.
Don't ever take health for granted, appreciate every little movement we are capable of making.
Painless life. Dignified life.
- Posted using BlogPress via my iPhone 3G S
WWoohhoo..... Happy to hear that!
ReplyDeleteMore discomfort going away... more comfort is here to stay!